Congee by Kai Yim LAc [e-book]

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Rice porridge plays a big role in TCM medicinal cuisine!

Two of Five Seasons TCM's founders, Kai Yim & Zoey Gong, crafted this 68-page e-book on congee! Our in-house acupuncturist shares six seasonal and therapeutic recipes, that can help and support seasonal ailments and support your body in transitioning well throughout the year. 

You'll learn:

  • solid foundational basics about making TCM medicinal congees,
  • about seasonally appropriate ingredients
  • the what's, why's, and how's of using TCM ingredients in congee making

This book is suitable for absolute beginners of TCM and the kitchen. Most recipes and ingredients mentioned are plant-based and gluten-free friendly.