TCM Food Herb Library
Learn about the most common TCM food and herbal ingredients, from their energetics, to meridian affinity to functions.
Dried Grains, Legumes, Nuts, Seeds
Vegetables
Fruits
Protein
Current Seasonal Point: Minor Cold, 小寒
It is getting colder, but the coldest days are yet to come.
(Jan 6 -Jan 20th)