This informative calendar contains the dates of 24 seasonal points of a year in the Northern hemisphere, as well as detailed lists of TCM wellness principles and recommended foods and herbs. We recommend that you hang this poster in your kitchen as we do here in our test kitchen so that you can easily refer to the poster to get cooking inspiration and to align your body with Mother Nature.

The designer behind this poster is a Korean-American photographer and graphic designer Tommy Park. Five Seasons TCM is committed to amplifying the voices of Asian talent and artists. Half of your contribution (beyond cost) goes to the artist. We are grateful for your support.

Size: 18x24 in (frame not included)

Shipping Details: will arrive in its own mailing tube

Paper Selection:

Matte (earthy hue)
Semi-glossy (slightly pink hue)
Digital (print yourself, suitable for those who live outside of the U.S.): a high-resolution poster in JPG will be emailed to you within 24 hours of purchasing. It is the exact file we sent to our printing partner, including all details you see in the photos. Please make sure to leave your email during checkout.

*If you experience checkout difficulties for the digital version due to location, please reach out to us through email (hello@fiveseasonstcm.com), and we will be happy to help!

** Please note that due to the nature of shipping posters, our posters are hand-packed and shipped out from a different location than our other goods. Please allow 8-10 days for shipment and delivery.

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