Dampness Reducing Tonic Bag | 祛湿茶

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Dampness can be an obstructive force in our bodies, similar to metabolic waste, which can make you feel heavy or find it difficult to lose weight. This tonic bag strengthens spleen Qi, thus transforming dampness and removing turbid materials from within.


Barley 大麦, Azuki beans 红豆, Coix seed 薏米仁, Buckwheat 荞麦, Cape jasmine fruit 栀子, Poria root 茯苓, Euryale ferox Salisb 芡实



eczema, acne and oily skin, puffy face and eyes, water retention/edema, overweight

Cooking Instructions

  • Tea: Steep 1 bag with 1.5-2 cups of hot water for 5 minutes. Drink warm.
  • Porridge: Stew 1 bag with 2 cups of liquid, ⅓ cup of grain, fresh produce of choice.
  • Soup: Cook 2-3 bags with 8 cups of stock, protein with bones and/or vegetables of choice, and preferred seasoning.

Pairs Best With

pearl barley, winter melon, apple, river fish, lotus seed, Chinese yam, adzuki bean, mung bean, corn, lentil, burdock

Tasting Notes 

nutty and toasted yet mild like puffed rice, similar to Japanese Genmai Cha 


These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare practitioner prior to use if you have any critical illnesses.