In this 1.5-hour narrated course by our founder, TCM chef and nutritionist Zoey Gong will take you through the foundations of TCM nutrition.
— History of TCM Nutrition
— Modern Applications
— Food & Qi
— Intro to TCM Nutrition Principles
— Food Energetics
5 thermal natures
4 food Qi movements
10 meridian affiliations
— Intro to Food-Medicinal Herbs
— Food Group Ratio Guidelines
— The Effects of Different Cooking Methods
— Raw & Vegan?
— Examples and Case Studies
An access link to the course video will be downloadable after your payment. Please contact us (firstname.lastname@example.org) if you encounter any issues. We are here to support your nutritional journey!