Simple and Nourishing Mushroom Broth | 蘑菇汤

In this recipe, Sara Buttanshaw, an acupuncture student and holistic facialsit, talks about how mushrooms are amazing! Each different type of mushroom its own set of different healing properties! You can use any mushroom in this. She uses dark chestnut mushrooms as that grow local to her.

Why not try a few types of mushroom all together? Fresh or dried. Shiitake for brain function, Reishi to lower blood pressure, or Lion’s Mane for focus and anxiety! 

Click in to check out our full interview with Sarah! 

Written by Five Seasons TCM

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