Directions

1. Rinse all ingredients separately with cold water.

2. Soak in filtered water for at least 3 hours.

3. Drain and rinse again.

4. Add Dampness Reducing Culinary TCM Tonic Bag 

5. Cook the pearl barley, mung bean, with Dampness Reducing Culinary TCM Tonic Bag in a (preferably clay) pot with 10 cups of water, until the beans are tender.

6. Add lily bulb and cook together for 5-10 more minutes.

7. Taste, add sweetener as needed. Serve hot or cold. Enjoy!