Tofu | 豆腐
Common English Name: tofu, yuba, bean curd, soy cake Common Chinese Name (pinyin): 豆腐 (dòu fu） TCM Five Flavors: Sweet TCM Energetics: Cooling Meridian Affinity: Spleen, stomach, large intestine Nutritional Science: 成分 Nutrients: Rich in protein, fat, carbohydrates, fiber, calcium, phosphorus, iron, thiamin vitamin B1, riboflavin vitamin B2, niacin. Function: Reduce blood lead concentration, protection of the liver, promotes metabolism, replenish energy. TCM Benefits: 功效 Clear fire and detoxify Promote hydration and moisten dryness Nourish the Middle and benefit Qi Treat coughing due to lung heat Alleviate thirst Relieve red eye Relieve bloating caused by weak digestion Cooking Suggestions: 使用方法 There...